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Sometimes Stressed with College Life?
Build Confidence and Take Control of Your Future Personalized One-on-One Coaching for College Success and Well-Being |
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Why These 7 Core Areas Matter for Your Success & Well-being: A Neuroscience-Based Approach
These seven areas are the foundation for building confidence, thriving academically, and achieving your future goals. Each one is backed by neuroscience, helping you not only succeed in college but also lead a more fulfilling life.
🎯 Goal-Setting: Define your goals and take charge of your future. Commit to Progress & Integrity.
🚀 Taking Action & Risks: Grow by stepping out of your comfort zone and embrace being brave.
🧠 Practicing Mindfulness: Pause to calm your thoughts and feelings, then consider your options before you act.
💪 Building Confidence (Embracing Your Unique Awesomeness): Build your confidence and personal brand by embracing who you are and who you can become.
👥 Building Relationships: Create trust, communication, and the ability to positively influence others.
💖 Increasing Holistic Well-Being: Beyond mental and relationship health, physical (eat, sleep, move), a financial plan, & a sense of purpose are vital for balanced success.
🎉 Celebrating Progress: Recognize your progress, learn from the journey, and stay motivated.
These seven areas are the foundation for building confidence, thriving academically, and achieving your future goals. Each one is backed by neuroscience, helping you not only succeed in college but also lead a more fulfilling life.
🎯 Goal-Setting: Define your goals and take charge of your future. Commit to Progress & Integrity.
🚀 Taking Action & Risks: Grow by stepping out of your comfort zone and embrace being brave.
🧠 Practicing Mindfulness: Pause to calm your thoughts and feelings, then consider your options before you act.
💪 Building Confidence (Embracing Your Unique Awesomeness): Build your confidence and personal brand by embracing who you are and who you can become.
👥 Building Relationships: Create trust, communication, and the ability to positively influence others.
💖 Increasing Holistic Well-Being: Beyond mental and relationship health, physical (eat, sleep, move), a financial plan, & a sense of purpose are vital for balanced success.
🎉 Celebrating Progress: Recognize your progress, learn from the journey, and stay motivated.
Does College Life Feeling Overwhelming at Times?
You’re not alone. It was for me too! With lingering challenges from the Covid era, smartphone distractions, and more, many students struggle with stress, anxiety, and uncertainty. Whether it’s balancing studies, navigating social situations, or preparing for your future, it can feel like too much. But it doesn’t have to stay that way.
Through the Blueprint for Confidence and Success, you’ll gain practical tools to manage stress, overcome challenges, and unlock more of your potential in just four weeks. These neuroscience-based tools, combined with insights from my 20 years as a Global Fortune 500 Executive and another decade coaching leaders and teams, will give you the strategies you need to thrive. I’ve also worked with students just like you. Helping the next generation of leaders is now my greatest passion.
What You’ll Get:
4 Weekly One-on-One Coaching Sessions - Conversation and Introduction of Tools and Concepts
Cost: $595 for the 4-week program.
In these personalized coaching sessions, we'll focus on:
Each session is centered around your goals and your challenges. Whether you’re trying to improve your grades, feel more confident socially, or prepare for your career, I'll make sure you have the tools to succeed.
You’re not alone. It was for me too! With lingering challenges from the Covid era, smartphone distractions, and more, many students struggle with stress, anxiety, and uncertainty. Whether it’s balancing studies, navigating social situations, or preparing for your future, it can feel like too much. But it doesn’t have to stay that way.
Through the Blueprint for Confidence and Success, you’ll gain practical tools to manage stress, overcome challenges, and unlock more of your potential in just four weeks. These neuroscience-based tools, combined with insights from my 20 years as a Global Fortune 500 Executive and another decade coaching leaders and teams, will give you the strategies you need to thrive. I’ve also worked with students just like you. Helping the next generation of leaders is now my greatest passion.
What You’ll Get:
4 Weekly One-on-One Coaching Sessions - Conversation and Introduction of Tools and Concepts
Cost: $595 for the 4-week program.
In these personalized coaching sessions, we'll focus on:
- Your immediate goals and challenges
- Building positive daily habits that support your well-being.
- Developing a growth mindset so you can tackle challenges with confidence.
- Managing everyday stress and anxiety.
- Enhancing your productivity and decision-making.
- Strengthening relationships and leadership skills that will set you up for success, both now and in the future.
Each session is centered around your goals and your challenges. Whether you’re trying to improve your grades, feel more confident socially, or prepare for your career, I'll make sure you have the tools to succeed.
Daily Email Support: Boost Your Progress Every Day
Each daily email will keep you focused, with a quote, tip, and question to help you build habits and stay on track, leveraging 7 Core Success Areas.
Each daily email will keep you focused, with a quote, tip, and question to help you build habits and stay on track, leveraging 7 Core Success Areas.
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Here’s what you’ll get each day:
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Ongoing Support (Optional)
These ongoing session sessions are designed to reinforce what you have learned, gain confidence, help you stay accountable, overcome inevitable challenges, and accelerate your progress toward your unique goals. After the initial 4-week program, choose weekly, be-weekly, or monthly sessions - designed to fit your schedule and keep you progressing.
Why This Program Works:
The Blueprint for Confidence and Success uses simple, neuroscience-backed strategies paired with one-on-one coaching to help you grow. The tools are easy to understand, but the personalized coaching and repetition make them ultimately effective:
About Your Coach:
I’ve devoted my entire career to seeing firsthand how the right tools can unlock potential and transform lives.
As a parent to a college student, I know how important it is to feel understood and supported. My goal is to help you develop the confidence, habits, and skills you need to lead yourself and others through college and into your future career. Here is more about my story.
Ready to Get Started?
Why This Matters:
Building the skills and confidence to thrive in college is not just about grades—it’s about preparing yourself for life. The habits and mindset you develop now will stick with you long after graduation, helping you succeed in your career, relationships, and personal life.
FAQ:
How much time do I need to commit?
The 4-week program includes weekly 50-minute coaching sessions and daily email support that can be read in a couple minutes. One of the main goals is to CREATE more productive time for you through more productive and inspiring thoughts and actions. It will NOT take lots of reading or studying.
How is this different from therapy?
This coaching program focuses on actionable strategies and tools to help you build habits, reduce stress, and improve productivity. It’s not a replacement for therapy but complements academic and personal development.
What if I'm not sure what I need help with?
That’s okay! We’ll explore your current challenges and goals. I’ll guide you toward the areas where you can experience positive areas for growth.
How do we get started?
Either sign up below, or schedule a Zoom meeting with me to learn more and ask questions.
See what students are saying (coming soon)...
These ongoing session sessions are designed to reinforce what you have learned, gain confidence, help you stay accountable, overcome inevitable challenges, and accelerate your progress toward your unique goals. After the initial 4-week program, choose weekly, be-weekly, or monthly sessions - designed to fit your schedule and keep you progressing.
- Choose either 25 or 50 minute sessions, weekly, bi-weekly or monthly.
- $75 for 25-minute sessions or $125 for 50-minute sessions.
Why This Program Works:
The Blueprint for Confidence and Success uses simple, neuroscience-backed strategies paired with one-on-one coaching to help you grow. The tools are easy to understand, but the personalized coaching and repetition make them ultimately effective:
- Tailored Guidance: We’ll focus on your specific goals and challenges, ensuring the strategies fit your unique situation.
- Accountability: One-on-one coaching helps you stay on track and turn these strategies into real, lasting progress.
- Real-Time Adjustments: We’ll adapt the approach as needed, keeping you moving forward and overcoming obstacles.
About Your Coach:
I’ve devoted my entire career to seeing firsthand how the right tools can unlock potential and transform lives.
As a parent to a college student, I know how important it is to feel understood and supported. My goal is to help you develop the confidence, habits, and skills you need to lead yourself and others through college and into your future career. Here is more about my story.
Ready to Get Started?
- Sign Up for the 4-Week Blueprint Program here: Start unlocking your potential today.
- Or, schedule a Free Intro Call: Let’s chat about your goals and how I can help you reach them.
Why This Matters:
Building the skills and confidence to thrive in college is not just about grades—it’s about preparing yourself for life. The habits and mindset you develop now will stick with you long after graduation, helping you succeed in your career, relationships, and personal life.
FAQ:
How much time do I need to commit?
The 4-week program includes weekly 50-minute coaching sessions and daily email support that can be read in a couple minutes. One of the main goals is to CREATE more productive time for you through more productive and inspiring thoughts and actions. It will NOT take lots of reading or studying.
How is this different from therapy?
This coaching program focuses on actionable strategies and tools to help you build habits, reduce stress, and improve productivity. It’s not a replacement for therapy but complements academic and personal development.
What if I'm not sure what I need help with?
That’s okay! We’ll explore your current challenges and goals. I’ll guide you toward the areas where you can experience positive areas for growth.
How do we get started?
Either sign up below, or schedule a Zoom meeting with me to learn more and ask questions.
See what students are saying (coming soon)...